MOVE AT FIVE
Daily, from 7AM – 11AM & 4PM – 7PM
MOVE AT FIVE
Get active at this state-of-the-art fitness studio designed to elevate your lifestyle. Offering expert-led classes, personal training, and cutting-edge facilities, MOVE at FIVE empowers you to achieve your fitness goals in a vibrant, luxury setting.
OFFERINGS
Strengthen and Restore
Strengthen, recover and reset with access to the outdoor gym, revitalising ice bath, spa pool and steam room — the perfect wellness experience designed to energise the body and restore the mind in a luxurious beachfront setting.
Outdoor gym access, ice bath, spa pool & steam room AED195
Ice Bath Therapy
Embrace the chill and unlock your body’s full potential. Ice baths help reduce inflammation, relieve muscle soreness, and boost your overall wellbeing. Whether you’re training hard or just need a reset, this therapy is your shortcut to faster recovery and renewed energy.
Take the plunge, refresh your body and recharge your mind from AED75
Bootcamp & Ice Bath
Kick-start your Saturday with a high-energy bootcamp followed by a refreshing ice bath to reset, recover, and recharge. Train hard, cool down, and leave feeling energised from head to toe. The perfect balance of intensity and recovery to start your weekend strong.
Bootcamp class access and ice bath AED125
The Wellness Edit
Elevate your routine with a perfectly balanced wellness experience, where movement meets complete indulgence. Flow through an energising 50 min Reformer Pilates session, train at MOVE at FIVE’s state-of-the art outdoor gym space, then unwind with exclusive access to the luxury ReFIVE Spa pool.
Refine your movement, restore your body, indulge completely with the ultimate wellness day.
50 mins Reformer Pilates, MOVE at FIVE Outdoor Gym Access & Spa Pool Access from AED250
